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Ole Queso Fresco Authentic Mexican Crumbling Cheese

Queso Fresco Authentic Mexican Crumbling Cheese

87Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories285.71 kcal80 kcal
Fat21.43 g6 g
Saturated fat14.29 g4 g
Carbohydrates3.57 g1 g
Sugars0 g0 g
Fiber0 g0 g
Protein21.43 g6 g
Sodium0.68 g0.19 g
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Common questions

Is Ole Queso Fresco Authentic Mexican Crumbling Cheese healthy?

Ole Queso Fresco Authentic Mexican Crumbling Cheese scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 6g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ole Queso Fresco Authentic Mexican Crumbling Cheese?

Ole Queso Fresco Authentic Mexican Crumbling Cheese lists 4 ingredients, starting with Pasteurized Milk, Salt, Cheese Cultures and Enzymes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Ole Queso Fresco Authentic Mexican Crumbling Cheese?

80 kcal per serving, or 286 kcal per 100g. Calories are only part of the picture — Tallow scores Ole Queso Fresco Authentic Mexican Crumbling Cheese on what the ingredients are, not how many calories they carry.

Does Ole Queso Fresco Authentic Mexican Crumbling Cheese contain seed oils?

No. Nothing in Ole Queso Fresco Authentic Mexican Crumbling Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ole Queso Fresco Authentic Mexican Crumbling Cheese?

Ole Queso Fresco Authentic Mexican Crumbling Cheese is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Ole Queso Fresco Authentic Mexican Crumbling Cheese compare to other cheese?

At 87/100 Ole Queso Fresco Authentic Mexican Crumbling Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Riverford Organic Dairy Organic Low Fat Cottage Cheese at 100/100.

Is Ole Queso Fresco Authentic Mexican Crumbling Cheese organic?

Ole Queso Fresco Authentic Mexican Crumbling Cheese is not certified organic in our data.

Full methodology: how we score products.

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