Organic Corn Tostadas

Breakdown

Processed · 1 ingredient to avoid

Ole Organic Corn Tostadas scores 51/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ole Organic Corn Tostadas lists 5 ingredients, starting with Whole Grain Corn, Vegetable Oil, Water, Sea Salt and Lime. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

154 kcal per serving, or 480 kcal per 100g. Calories are only part of the picture — Tallow scores Ole Organic Corn Tostadas on what the ingredients are, not how many calories they carry.

At 51/100 Ole Organic Corn Tostadas lands mid-scale — below the typical score in bread, but clear of the bottom band. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.