TallowTallow
Old Bay Seasoning

Seasoning

88Clean

Ingredients · 13

GoodCautionAvoid

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Common questions

Is Old Bay Seasoning healthy?

Old Bay Seasoning scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Old Bay Seasoning?

Old Bay Seasoning lists 13 ingredients, starting with Salt, Red Pepper, Black Pepper, Paprika and Celery Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Old Bay Seasoning contain seed oils?

No. Nothing in Old Bay Seasoning’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Old Bay Seasoning?

Old Bay Seasoning is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Old Bay Seasoning compare to other spices & seasonings?

At 88/100 Old Bay Seasoning sits in our top band, among the better spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Saltix Baja Mineral Sea Salt Fine Grind at 100/100.

Is Old Bay Seasoning organic?

Old Bay Seasoning is not certified organic in our data.

Full methodology: how we score products.

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