Okra
100Clean
Ingredients · 1
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Same shelf, cleaner ingredients
Common questions
Is Okra healthy?
Okra scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Okra?
Okra lists 1 ingredient, starting with Okra. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Okra contain seed oils?
No. Nothing in Okra’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Okra?
We don’t have a NOVA classification on file for Okra yet, so the processing axis scores it neutrally.
How does Okra compare to other fruits & vegetables?
At 100/100 Okra sits in our top band, among the better fruits & vegetables we have scored.
Is Okra organic?
Yes. Okra carries USDA Organic certification, which is worth +5 points in the score above.
Has Okra been lab tested?
Not yet. No independent lab has published results for Okra, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
