TallowTallow
Oishi Shrimp Flakes

Shrimp Flakes

5Avoid

Ingredients · 18

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories475 kcal—
Fat21.3 g—
Saturated fat0 g—
Carbohydrates62.7 g—
Sugars5.3 g—
Protein7 g—
Sodium0.68 g—
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Common questions

Is Oishi Shrimp Flakes healthy?

Oishi Shrimp Flakes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Oishi Shrimp Flakes?

Oishi Shrimp Flakes lists 18 ingredients, starting with Farine de Blé, Oléine de Palme, Amidon de Blé, Crevettes and Amidon de Maïs. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Oishi Shrimp Flakes?

475 kcal per 100g. Calories are only part of the picture — Tallow scores Oishi Shrimp Flakes on what the ingredients are, not how many calories they carry.

Does Oishi Shrimp Flakes contain seed oils?

No. Nothing in Oishi Shrimp Flakes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Oishi Shrimp Flakes?

Oishi Shrimp Flakes is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Oishi Shrimp Flakes compare to other chips & crisps?

At 5/100 Oishi Shrimp Flakes scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Xochitl Organic White Corn Tortilla Chips at 100/100.

Is Oishi Shrimp Flakes organic?

Oishi Shrimp Flakes is not certified organic in our data.

Full methodology: how we score products.

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