OIKOS Strawberry Non-Caffeinated Casein Milk Protein Shakes - 30g Protein - 12pk/12 fl oz Bottles

Breakdown

Ultra-processed · 2 ingredients to avoid

OIKOS Strawberry Non-Caffeinated Casein Milk Protein Shakes - 30g Protein - 12pk/12 fl oz Bottles scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

OIKOS Strawberry Non-Caffeinated Casein Milk Protein Shakes - 30g Protein - 12pk/12 fl oz Bottles lists 8 ingredients, starting with Milk Protein Concentrate, Micellar Casein Isolate, Inulin, Coconut Oil and Filtered Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 OIKOS Strawberry Non-Caffeinated Casein Milk Protein Shakes - 30g Protein - 12pk/12 fl oz Bottles scores worse than most milk we have scored. A higher-scoring option in milk is Kerr's Asda Kerr’s Scottish Milk Semi Skimmed at 100/100.