Oikos PRO Cultured Dairy Drink Mango Pineapple plastic bottle

Breakdown

Ultra-processed · 7 ingredients to watch

Oikos PRO Cultured Dairy Drink Mango Pineapple plastic bottle scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oikos PRO Cultured Dairy Drink Mango Pineapple plastic bottle lists 14 ingredients, starting with Cultured Ultra-filtered Non Fat Milk, Condensed Non Fat Milk, Whey Protein Concentrate, Of: Cream and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 67/100 Oikos PRO Cultured Dairy Drink Mango Pineapple plastic bottle lands mid-scale — below the typical score in energy drinks, but clear of the bottom band. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.