Oikos Cottage cheese 2%

Name: Oikos Cottage cheese 2%
Brand: Oikos

5Avoid

Ingredients · 19

GoodCautionAvoid

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Common questions

Is Oikos Cottage cheese 2% healthy?

Oikos Cottage cheese 2% scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Oikos Cottage cheese 2%?

Oikos Cottage cheese 2% lists 19 ingredients, starting with Cultured Nonfat Milk, Milk, Whey, Salt and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Oikos Cottage cheese 2% contain seed oils?

No. Nothing in Oikos Cottage cheese 2%’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Oikos Cottage cheese 2%?

Oikos Cottage cheese 2% is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Oikos Cottage cheese 2% compare to other cheese?

At 5/100 Oikos Cottage cheese 2% scores worse than most cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.

Is Oikos Cottage cheese 2% organic?

Oikos Cottage cheese 2% is not certified organic in our data.

Full methodology: how we score products.