Garden of Life Oceans 3 Beyond Omega-3 with OmegaXanthin Softgels (plastic bottle)

Breakdown

2 ingredients to avoid

Oceans 3 Garden of Life Oceans 3 Beyond Omega-3 with OmegaXanthin Softgels (plastic bottle) scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oceans 3 Garden of Life Oceans 3 Beyond Omega-3 with OmegaXanthin Softgels (plastic bottle) lists 7 ingredients, starting with Gelatin, Vegetable Glycerin, Purified Deep Sea Fish Oil, Beeswax and Natural Strawberry Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Oceans 3 Garden of Life Oceans 3 Beyond Omega-3 with OmegaXanthin Softgels (plastic bottle) lands mid-scale — below the typical score in omega & fish oil, but clear of the bottom band. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.