Original Cranberry Juice Cocktail

Breakdown

Ultra-processed · 2 ingredients to watch

Ocean Spray Original Cranberry Juice Cocktail scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 31g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ocean Spray Original Cranberry Juice Cocktail lists 7 ingredients, starting with Filtered Water, Cranberry Juice, Water, Cranberry Juice Concentrate and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 44 kcal per 100ml. Calories are only part of the picture — Tallow scores Ocean Spray Original Cranberry Juice Cocktail on what the ingredients are, not how many calories they carry.

At 84/100 Ocean Spray Original Cranberry Juice Cocktail sits in our top band, among the better juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.