Ocean Spray Cran-Energy Energy Drink Cranberry Raspberry

Breakdown

Ultra-processed · 2 ingredients to avoid

Ocean Spray Cran-Energy Energy Drink Cranberry Raspberry scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ocean Spray Cran-Energy Energy Drink Cranberry Raspberry lists 17 ingredients, starting with Filtered Water, Grape Juice, Cranberry Juice, Raspberry Juice and Malic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Ocean Spray Cran-Energy Energy Drink Cranberry Raspberry scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.