
DIET CRANBERRY
Ingredients · 13
GoodCautionAvoid,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 33.9 kcal | 100 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 10.17 g | 30.1 g |
| Sugars | 3.39 g | 10 g |
| Protein | 0 g | 0 g |
| Sodium | 0.17 g | 0.5 g |
Common questions
Is Ocean Spray DIET CRANBERRY healthy?
Ocean Spray DIET CRANBERRY scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ocean Spray DIET CRANBERRY?
Ocean Spray DIET CRANBERRY lists 13 ingredients, starting with Filtered Water, Cranberry Juice Water, Cranberry, Natural Flavor and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Ocean Spray DIET CRANBERRY?
100 kcal per serving, or 34 kcal per 100ml. Calories are only part of the picture — Tallow scores Ocean Spray DIET CRANBERRY on what the ingredients are, not how many calories they carry.
Does Ocean Spray DIET CRANBERRY contain seed oils?
How processed is Ocean Spray DIET CRANBERRY?
How does Ocean Spray DIET CRANBERRY compare to other juices?
At 5/100 Ocean Spray DIET CRANBERRY scores worse than most juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.
Is Ocean Spray DIET CRANBERRY organic?
Full methodology: how we score products.










