Shake Strawberries and Cream

Breakdown

Ultra-processed · 1 ingredient to watch

Oats Overnight Shake Strawberries and Cream scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oats Overnight Shake Strawberries and Cream lists 10 ingredients, starting with Whole Grain Rolled Oats, Chia Seeds, Flax Seeds, Peanut Flour and Date Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 87/100 Oats Overnight Shake Strawberries and Cream sits in our top band, among the better energy drinks we have scored.