Oak Flavored Milk Strawberry carton

Breakdown

Ultra-processed · 2 ingredients to avoid

Oak Flavored Milk Strawberry carton scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oak Flavored Milk Strawberry carton lists 6 ingredients, starting with Milk, Cream, Sugar, Milk Solids and Natural Colour (120). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Oak Flavored Milk Strawberry carton scores worse than most milk we have scored. A higher-scoring option in milk is Trader Joe's Organic A2/A2 Milk at 100/100.