TallowTallow

Organic Fat Free Milk

99Clean
USDA Organic

Ingredients · 3

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories38 kcal91.2 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates5.83 g14 g
Sugars5.42 g13 g
Fiber0 g0 g
Protein3.75 g9 g
Sodium0.06 g0.14 g
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Common questions

Is O Organics Organic Fat Free Milk healthy?

O Organics Organic Fat Free Milk scores 99/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 9g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in O Organics Organic Fat Free Milk?

O Organics Organic Fat Free Milk lists 3 ingredients, starting with Organic Fat-free Milk, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in O Organics Organic Fat Free Milk?

91 kcal per serving, or 38 kcal per 100ml. Calories are only part of the picture — Tallow scores O Organics Organic Fat Free Milk on what the ingredients are, not how many calories they carry.

Does O Organics Organic Fat Free Milk contain seed oils?

No. Nothing in O Organics Organic Fat Free Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is O Organics Organic Fat Free Milk?

O Organics Organic Fat Free Milk is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does O Organics Organic Fat Free Milk compare to other milk?

At 99/100 O Organics Organic Fat Free Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Freshways Semi-Skimmed Fresh British Milk at 100/100.

Is O Organics Organic Fat Free Milk organic?

Yes. O Organics Organic Fat Free Milk carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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