Organic Blackberry Fruit Spread

Breakdown

Ultra-processed · 4 ingredients to watch

O Organics Organic Blackberry Fruit Spread scores 82/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

O Organics Organic Blackberry Fruit Spread lists 8 ingredients, starting with Blackberries, Cane Sugar, Pectin Solution, Water and Fruit Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

5 kcal per serving, or 30 kcal per 100g. Calories are only part of the picture — Tallow scores O Organics Organic Blackberry Fruit Spread on what the ingredients are, not how many calories they carry.

At 82/100 O Organics Organic Blackberry Fruit Spread sits in our top band, among the better condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Trader Joe's Organic Tomato Sauce at 100/100.