O Organics Liquid Egg Whites Original carton

Breakdown

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O Organics Liquid Egg Whites Original carton scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

O Organics Liquid Egg Whites Original carton lists 1 ingredient, starting with Organic Egg Whites. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 O Organics Liquid Egg Whites Original carton lands mid-scale — below the typical score in eggs, but clear of the bottom band. A higher-scoring option in eggs is Vital Farms Organic Pasture-Raised Eggs at 100/100.