Spearmint Gum
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 175 kcal | 3.5 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 73 g | 1.46 g |
| Sugars | 0 g | 0 g |
| Fiber | 0.7 g | 0.01 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is Nuud Spearmint Gum healthy?
Nuud Spearmint Gum scores 61/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nuud Spearmint Gum?
Nuud Spearmint Gum lists 7 ingredients, starting with Xylitol, Natural Chicle, Natural Flavouring, Glycerol and Gum Arabic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nuud Spearmint Gum?
4 kcal per serving, or 175 kcal per 100g. Calories are only part of the picture — Tallow scores Nuud Spearmint Gum on what the ingredients are, not how many calories they carry.
Does Nuud Spearmint Gum contain seed oils?
How processed is Nuud Spearmint Gum?
How does Nuud Spearmint Gum compare to other gum & mints?
At 61/100 Nuud Spearmint Gum lands mid-scale — below the typical score in gum & mints, but clear of the bottom band. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.
Is Nuud Spearmint Gum organic?
Full methodology: how we score products.