Nutritional Yeast Flakes

Breakdown

1 ingredient to avoid

Nutritional Yeast Flakes scores 72/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nutritional Yeast Flakes lists 7 ingredients, starting with Dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin and Thiamine Hydrochloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 72/100 Nutritional Yeast Flakes sits in our top band, among the better greens & superfoods we have scored. A higher-scoring option in greens & superfoods is E3Live Nutrient Rich AquaBotanical at 100/100.