Electrolytes Advanced Hydration Complex Stick Packs Fruit Punch

Breakdown

Ultra-processed · 2 ingredients to avoid

Nutricost Electrolytes Advanced Hydration Complex Stick Packs Fruit Punch scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nutricost Electrolytes Advanced Hydration Complex Stick Packs Fruit Punch lists 15 ingredients, starting with Vitamin c (as Ascorbic Acid), Vitamin B6 (as Pyridoxine Hcl), Vitamin B12 (as Methylcobalamin), Calcium (as Calcium Citrate) and Magnesium (as Magnesium Citrate and Di-magnesium Malate). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Nutricost Electrolytes Advanced Hydration Complex Stick Packs Fruit Punch scores worse than most electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is Trace Minerals ConcenTrace Trace Mineral Drops at 100/100.