Original Chocolate Hazelnut Spread

Breakdown

Ultra-processed · 1 ingredient to avoid

Nutella Original Chocolate Hazelnut Spread scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nutella Original Chocolate Hazelnut Spread lists 8 ingredients, starting with Sugar, Palm Oil, Hazelnuts, Skimmed Milk Powder and Fat Reduced Cocoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

81 kcal per serving, or 539 kcal per 100g. Calories are only part of the picture — Tallow scores Nutella Original Chocolate Hazelnut Spread on what the ingredients are, not how many calories they carry.

At 30/100 Nutella Original Chocolate Hazelnut Spread scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.