Hazelnut Spread with Cocoa, 13 oz

Breakdown

Ultra-processed · 2 ingredients to avoid

Nutella Hazelnut Spread with Cocoa, 13 oz scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nutella Hazelnut Spread with Cocoa, 13 oz lists 7 ingredients, starting with Sugar, Palm Oil, Hazelnuts, Skim Milk and Cocoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 541 kcal per 100g. Calories are only part of the picture — Tallow scores Nutella Hazelnut Spread with Cocoa, 13 oz on what the ingredients are, not how many calories they carry.

At 21/100 Nutella Hazelnut Spread with Cocoa, 13 oz scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.