Chocolate Ultra-Filtered Milk Shake, 11 fl oz Can

Breakdown

Ultra-processed · 3 ingredients to avoid

Nurri Chocolate Ultra-Filtered Milk Shake, 11 fl oz Can scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 98g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nurri Chocolate Ultra-Filtered Milk Shake, 11 fl oz Can lists 14 ingredients, starting with Ultra Filtered Skim Milk, Water, Cream, Cocoa Processed With Alkali and Potassium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

488 kcal per serving, or 150 kcal per 100ml. Calories are only part of the picture — Tallow scores Nurri Chocolate Ultra-Filtered Milk Shake, 11 fl oz Can on what the ingredients are, not how many calories they carry.

At 38/100 Nurri Chocolate Ultra-Filtered Milk Shake, 11 fl oz Can scores worse than most milk we have scored. A higher-scoring option in milk is Trader Joe's Trader Joe's Organic Milk at 100/100.