NOW Foods Iron Complex Caps Essential Mineral

Breakdown

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NOW Foods Iron Complex Caps Essential Mineral scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

NOW Foods Iron Complex Caps Essential Mineral lists 16 ingredients, starting with Vitamin c, Folate, Non-gmo Vitamin b-12, Iron and Organic Dong Quai. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 NOW Foods Iron Complex Caps Essential Mineral scores worse than most vitamins we have scored. A higher-scoring option in vitamins is Nature Made Vitamin D3 1000 IU Tablets at 97/100.