Waf
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 1.2 g | 1.2 g |
| Carbohydrates | 41 g | 41 g |
| Sugars | 0.2 g | 0.2 g |
| Fiber | 4.7 g | 4.7 g |
| Protein | 3.7 g | 3.7 g |
| Sodium | 0.68 g | 0.68 g |
Common questions
Is North West Basket Waf healthy?
North West Basket Waf scores 16/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in North West Basket Waf?
North West Basket Waf lists 17 ingredients, starting with Potatoes, Sunflower Oil, Rice Flour, Modified Starch and Potato. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in North West Basket Waf?
50 kcal per serving, or 50 kcal per 100g. Calories are only part of the picture — Tallow scores North West Basket Waf on what the ingredients are, not how many calories they carry.
Does North West Basket Waf contain seed oils?
How processed is North West Basket Waf?
How does North West Basket Waf compare to other frozen fruits & vegetables?
At 16/100 North West Basket Waf scores worse than most frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.
Is North West Basket Waf organic?
Full methodology: how we score products.
