Omega 3 Liquid Gels

Breakdown

2 ingredients to avoid

Nordic Naturals Omega 3 Liquid Gels scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nordic Naturals Omega 3 Liquid Gels lists 9 ingredients, starting with Fish Oil, Gelatin, Glycerin, Purified Water and Natural Flavour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 68/100 Nordic Naturals Omega 3 Liquid Gels lands mid-scale — below the typical score in omega & fish oil, but clear of the bottom band.