Nordic Naturals Complete Omega-D3 Softgels Lemon Fish Oil

Breakdown

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Nordic Naturals Complete Omega-D3 Softgels Lemon Fish Oil scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nordic Naturals Complete Omega-D3 Softgels Lemon Fish Oil lists 7 ingredients, starting with Purified Deep Sea Fish Oil, Softgel Capsule, Borage Seed Oil, Natural Lemon Flavor and d-Alpha Tocopherol. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 60/100 Nordic Naturals Complete Omega-D3 Softgels Lemon Fish Oil lands mid-scale — below the typical score in omega & fish oil, but clear of the bottom band.