Sweet Chilli Flavoured Maize Snack

Breakdown

13 ingredients to avoid

Nik Naks Sweet Chilli Flavoured Maize Snack scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nik Naks Sweet Chilli Flavoured Maize Snack lists 30 ingredients, starting with Maize, Vegetable Oil, Palm Fruit, Maize Germ and Sunflower Seed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

526 kcal per 100g. Calories are only part of the picture — Tallow scores Nik Naks Sweet Chilli Flavoured Maize Snack on what the ingredients are, not how many calories they carry.

At 10/100 Nik Naks Sweet Chilli Flavoured Maize Snack scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.