TallowTallow
Nicks Strawberry Swirl

Strawberry Swirl

0Avoid

Ingredients · 26

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories95.74 kcal90 kcal
Fat5.32 g5 g
Saturated fat3.72 g3.5 g
Carbohydrates22.34 g21 g
Sugars5.32 g5 g
Fiber7.45 g7 g
Protein3.19 g3 g
Sodium0.12 g0.12 g
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Common questions

Is Nicks Strawberry Swirl healthy?

Nicks Strawberry Swirl scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 3g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nicks Strawberry Swirl?

Nicks Strawberry Swirl lists 26 ingredients, starting with Cream, Dairy Protein Blend, Water, Milk Protein Concentrate and Whey Protein Isolate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nicks Strawberry Swirl?

90 kcal per serving, or 96 kcal per 100g. Calories are only part of the picture — Tallow scores Nicks Strawberry Swirl on what the ingredients are, not how many calories they carry.

Does Nicks Strawberry Swirl contain seed oils?

No. Nothing in Nicks Strawberry Swirl’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nicks Strawberry Swirl?

Nicks Strawberry Swirl is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nicks Strawberry Swirl compare to other ice cream & frozen desserts?

At 0/100 Nicks Strawberry Swirl scores worse than most ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.

Is Nicks Strawberry Swirl organic?

Nicks Strawberry Swirl is not certified organic in our data.

Full methodology: how we score products.

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