Newman's Own Lite Italian Dressing

Breakdown

Not fully ranked yet

Newman's Own Lite Italian Dressing scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Newman's Own Lite Italian Dressing lists 15 ingredients, starting with Water, Red Wine Vinegar, Olive Oil, Canola Oil and Extra Virgin Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 63/100 Newman's Own Lite Italian Dressing lands mid-scale — below the typical score in salad dressings, but clear of the bottom band. A higher-scoring option in salad dressings is Primal Kitchen Ranch Avocado Oil Dressing & Marinade 8 fl oz at 86/100.