Protein Power Strawberry Flavored Protein Milk Beverage

Breakdown

Ultra-processed · 3 ingredients to avoid

Nestlé Nesquik Protein Power Strawberry Flavored Protein Milk Beverage scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 23g protein and 39g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nestlé Nesquik Protein Power Strawberry Flavored Protein Milk Beverage lists 16 ingredients, starting with Lowfat Milk, Sugar, Milk Protein Concentrate, Cellulose Gel and Sodium Hexametaphosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

290 kcal per serving, or 70 kcal per 100ml. Calories are only part of the picture — Tallow scores Nestlé Nesquik Protein Power Strawberry Flavored Protein Milk Beverage on what the ingredients are, not how many calories they carry.

At 5/100 Nestlé Nesquik Protein Power Strawberry Flavored Protein Milk Beverage scores worse than most milk we have scored. A higher-scoring option in milk is Olympic Olympic Organic Biologique 3.25% Milk plastic bottle at 100/100.