Milo
Ingredients · 19
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Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 400 kcal | 80 kcal |
| Fat | 8.5 g | 1.7 g |
| Saturated fat | 5 g | 1 g |
| Carbohydrates | 59.5 g | 11.9 g |
| Sugars | 44 g | 8.8 g |
| Fiber | 4 g | 0.8 g |
| Protein | 12.5 g | 2.5 g |
| Sodium | 0.14 g | 0.03 g |
Common questions
Is Nestlé Milo healthy?
Nestlé Milo scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nestlé Milo?
Nestlé Milo lists 19 ingredients, starting with Extract of Malt Barley Or Malt Barley and Rice, Total Extract, Milk Solids, Sugar and Cocoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nestlé Milo?
80 kcal per serving, or 400 kcal per 100ml. Calories are only part of the picture — Tallow scores Nestlé Milo on what the ingredients are, not how many calories they carry.
Does Nestlé Milo contain seed oils?
How processed is Nestlé Milo?
How does Nestlé Milo compare to other drink mixes & powders?
At 26/100 Nestlé Milo scores worse than most drink mixes & powders we have scored.
Is Nestlé Milo organic?
Has Nestlé Milo been lab tested?
Full methodology: how we score products.
