Fruit Gums
Ingredients · 24
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 331 kcal | 76.1 kcal |
| Fat | 0.1 g | 0.02 g |
| Saturated fat | 0.1 g | 0.02 g |
| Carbohydrates | 81.6 g | 18.8 g |
| Sugars | 46.5 g | 10.7 g |
| Fiber | 1.5 g | 0.34 g |
| Protein | 0.1 g | 0.02 g |
| Sodium | 0.11 g | 0.03 g |
Common questions
Is Nestlé Fruit Gums healthy?
Nestlé Fruit Gums scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nestlé Fruit Gums?
Nestlé Fruit Gums lists 24 ingredients, starting with Glucose Syrup, Sugar, Starch, Acids and Malic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nestlé Fruit Gums?
76 kcal per serving, or 331 kcal per 100g. Calories are only part of the picture — Tallow scores Nestlé Fruit Gums on what the ingredients are, not how many calories they carry.
Does Nestlé Fruit Gums contain seed oils?
How processed is Nestlé Fruit Gums?
How does Nestlé Fruit Gums compare to other gummies & chewy candy?
At 5/100 Nestlé Fruit Gums scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Haribo Starmix at 80/100.
Is Nestlé Fruit Gums organic?
Has Nestlé Fruit Gums been lab tested?
Full methodology: how we score products.
