CHOCOLATE Nesquik

Breakdown

Ultra-processed · 1 ingredient to avoid

Nestlé CHOCOLATE Nesquik scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nestlé CHOCOLATE Nesquik lists 7 ingredients, starting with Sugar, Cocoa Processed With Alkali, Less Than 2% of Soy Lecithin, Carrageenan and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 385 kcal per 100ml. Calories are only part of the picture — Tallow scores Nestlé CHOCOLATE Nesquik on what the ingredients are, not how many calories they carry.

At 69/100 Nestlé CHOCOLATE Nesquik lands mid-scale — below the typical score in beverages, but clear of the bottom band. A higher-scoring option in beverages is Simply Nature Organic Super Food 100% Juice at 100/100.