nescafe 20g

Breakdown

Ultra-processed · 2 ingredients to avoid

NESCAFÉ nescafe 20g scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

NESCAFÉ nescafe 20g lists 7 ingredients, starting with Sugar, Coffee Creamer, Glucose Syrup, Hydrogenated Vegetable Oil and Acidity Regulators. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 22/100 NESCAFÉ nescafe 20g scores worse than most coffee we have scored. A higher-scoring option in coffee is Purity Coffee FLOW Organic Medium Roast Whole Bean Coffee at 100/100.