Gold Blend Instant Coffee

Breakdown

1 ingredient to avoid

NESCAFÉ Gold Blend Instant Coffee scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 68g fiber, 16g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

NESCAFÉ Gold Blend Instant Coffee lists 3 ingredients, starting with Soluble Coffee, Roast and Ground Coffee and Storage Advice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

246 kcal per serving, or 123 kcal per 100ml. Calories are only part of the picture — Tallow scores NESCAFÉ Gold Blend Instant Coffee on what the ingredients are, not how many calories they carry.

At 86/100 NESCAFÉ Gold Blend Instant Coffee sits in our top band, among the better coffee we have scored. A higher-scoring option in coffee is Death Wish Coffee Organic Fair Trade Espresso Roast Ground Coffee at 100/100.