Espresso Concentrated

Breakdown

Ultra-processed · 4 ingredients to avoid

NESCAFÉ Espresso Concentrated scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

NESCAFÉ Espresso Concentrated lists 8 ingredients, starting with Water, Sugar, Soluble Coffee, Sodium Bicarbonate and Flavouring. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

17 kcal per serving, or 57 kcal per 100ml. Calories are only part of the picture — Tallow scores NESCAFÉ Espresso Concentrated on what the ingredients are, not how many calories they carry.

At 11/100 NESCAFÉ Espresso Concentrated scores worse than most coffee we have scored. A higher-scoring option in coffee is Death Wish Coffee Organic Fair Trade Espresso Roast Ground Coffee at 100/100.