Near East Rice Pilaf Mix Wild Mushroom & Herb

Breakdown

5 ingredients to avoid

Near East Rice Pilaf Mix Wild Mushroom & Herb scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Near East Rice Pilaf Mix Wild Mushroom & Herb lists 15 ingredients, starting with Rice, Wheat Flour, Mushrooms, Salt and Autolyzed Yeast Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Near East Rice Pilaf Mix Wild Mushroom & Herb scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Lundberg Family Farms Organic California White Basmati Rice at 55/100.