Salad Topper LITE

Breakdown

Ultra-processed · 3 ingredients to avoid

naturSource Salad Topper LITE scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

naturSource Salad Topper LITE lists 15 ingredients, starting with Dry Roasted Sunflower Seeds, Dry Roasted Pumpkin Seeds, Cranberries, Sugar and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 naturSource Salad Topper LITE scores worse than most greens & superfoods we have scored. A higher-scoring option in greens & superfoods is E3Live Nutrient Rich AquaBotanical at 100/100.