Mushroom Extract

Breakdown

1 ingredient to avoid

Naturealm Mushroom Extract scores 50/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Naturealm Mushroom Extract lists 15 ingredients, starting with Lion's Mane Mushroom Extract Powder, Lion's Mane (Hericium Erinaceus) Fruiting Body Extract, Reishi Mushroom Extract Powder, Chaga (Inonotus Obliquus) Fruiting Body Extract and Maitake (Grifola Frondosa) Fruiting Body Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 50/100 Naturealm Mushroom Extract lands mid-scale — below the typical score in herbal supplements, but clear of the bottom band. A higher-scoring option in herbal supplements is Herbal Connections Herbal Connections Organic Soursop Bitters, 32 oz at 100/100.