Sweet & Salty Salted Caramel Chocolate

Name: Sweet & Salty Salted Caramel Chocolate
Brand: Nature Valley

5Avoid

Ingredients · 29

GoodCautionAvoid

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Common questions

Is Nature Valley Sweet & Salty Salted Caramel Chocolate healthy?

Nature Valley Sweet & Salty Salted Caramel Chocolate scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature Valley Sweet & Salty Salted Caramel Chocolate?

Nature Valley Sweet & Salty Salted Caramel Chocolate lists 29 ingredients, starting with Sugars, Corn Syrup, Sugar, Fructose and Tapioca Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature Valley Sweet & Salty Salted Caramel Chocolate contain seed oils?

Yes. Nature Valley Sweet & Salty Salted Caramel Chocolate lists Cashews Roasted In Sunflower and/Or Safflower Oil and Canola and/Or High Monounsaturated Sunflower Oil in its ingredients.

How processed is Nature Valley Sweet & Salty Salted Caramel Chocolate?

Nature Valley Sweet & Salty Salted Caramel Chocolate is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature Valley Sweet & Salty Salted Caramel Chocolate compare to other protein & snack bars?

At 5/100 Nature Valley Sweet & Salty Salted Caramel Chocolate scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.

Is Nature Valley Sweet & Salty Salted Caramel Chocolate organic?

Nature Valley Sweet & Salty Salted Caramel Chocolate is not certified organic in our data.

Full methodology: how we score products.