Oats N Honey Granola Bar

Name: Oats N Honey Granola Bar
Brand: Nature Valley

10Avoid

Contaminants · 1

1 at/over limit

Measured by an independent lab and compared against published safety limits.

Glyphosate420 ppbof 160 ppb

Over the limit — 2.6×EWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). EPA tolerance for glyphosate on oats is far higher at 30 ppm (30,000 ppb), 40 CFR 180.364.

Ingredients · 10

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	476.19 kcal	100 kcal
Fat	16.67 g	3.5 g
Saturated fat	0 g	0 g
Carbohydrates	71.43 g	15 g
Sugars	28.57 g	6 g
Fiber	4.76 g	1 g
Protein	9.52 g	2 g
Sodium	0.33 g	0.07 g

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Common questions

Is Nature Valley Oats N Honey Granola Bar healthy?

Nature Valley Oats N Honey Granola Bar scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature Valley Oats N Honey Granola Bar?

Nature Valley Oats N Honey Granola Bar lists 10 ingredients, starting with Whole Grain Oats, Sugar, Canola Oil, Rice Flour and Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nature Valley Oats N Honey Granola Bar?

100 kcal per serving, or 476 kcal per 100g. Calories are only part of the picture — Tallow scores Nature Valley Oats N Honey Granola Bar on what the ingredients are, not how many calories they carry.

Does Nature Valley Oats N Honey Granola Bar contain seed oils?

Yes. Nature Valley Oats N Honey Granola Bar lists Canola Oil in its ingredients.

How processed is Nature Valley Oats N Honey Granola Bar?

Nature Valley Oats N Honey Granola Bar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature Valley Oats N Honey Granola Bar compare to other protein & snack bars?

At 10/100 Nature Valley Oats N Honey Granola Bar scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.

Is Nature Valley Oats N Honey Granola Bar organic?

Nature Valley Oats N Honey Granola Bar is not certified organic in our data.

Has Nature Valley Oats N Honey Granola Bar been lab tested?

Yes. 1 substance in Nature Valley Oats N Honey Granola Bar has an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.