Nature Valley Soft Baked Breakfast Bars Banana Chocolate Chip

Breakdown

4 ingredients to avoid

Nature Valley Soft Baked Breakfast Bars Banana Chocolate Chip scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Valley Soft Baked Breakfast Bars Banana Chocolate Chip lists 21 ingredients, starting with Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola Oil and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Nature Valley Soft Baked Breakfast Bars Banana Chocolate Chip scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Salty Dark Chocolate 70% Cacao at 100/100.