Nature Valley Lemon Wafer Bar

Name: Nature Valley Lemon Wafer Bar
Brand: Nature Valley

15Avoid

Ingredients · 16

GoodCautionAvoid

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Common questions

Is Nature Valley Lemon Wafer Bar healthy?

Nature Valley Lemon Wafer Bar scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature Valley Lemon Wafer Bar?

Nature Valley Lemon Wafer Bar lists 16 ingredients, starting with Whole Grain Oat Flour, Palm Oil, Sugar, Canola Oil and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature Valley Lemon Wafer Bar contain seed oils?

Yes. Nature Valley Lemon Wafer Bar lists Canola Oil in its ingredients.

How processed is Nature Valley Lemon Wafer Bar?

We don’t have a NOVA classification on file for Nature Valley Lemon Wafer Bar yet, so the processing axis scores it neutrally.

How does Nature Valley Lemon Wafer Bar compare to other protein & snack bars?

At 15/100 Nature Valley Lemon Wafer Bar scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.

Is Nature Valley Lemon Wafer Bar organic?

Nature Valley Lemon Wafer Bar is not certified organic in our data.

Has Nature Valley Lemon Wafer Bar been lab tested?

Not yet. No independent lab has published results for Nature Valley Lemon Wafer Bar, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.