Nature Valley Crispy Creamy Wafer Bars Strawberry

Breakdown

6 ingredients to avoid

Nature Valley Crispy Creamy Wafer Bars Strawberry scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Valley Crispy Creamy Wafer Bars Strawberry lists 15 ingredients, starting with Whole Grain Wheat Flour, Sugar, Palm Oil, Palm Kernel Oil and Whole Grain Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 23/100 Nature Valley Crispy Creamy Wafer Bars Strawberry scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.