Nature Valley Chewy Trail Mix Fruit & Nut Bar

Breakdown

9 ingredients to avoid

Nature Valley Chewy Trail Mix Fruit & Nut Bar scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Valley Chewy Trail Mix Fruit & Nut Bar lists 29 ingredients, starting with Whole Grain Oats, Corn Syrup, Semi-sweet Chocolate, Sugar and Rice Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Nature Valley Chewy Trail Mix Fruit & Nut Bar scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.