Kids Soft Baked Bar Peanut Butter Brownie

Breakdown

Ultra-processed · 12 ingredients to avoid

Nature Valley Kids Soft Baked Bar Peanut Butter Brownie scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Valley Kids Soft Baked Bar Peanut Butter Brownie lists 31 ingredients, starting with Whole Grain Wheat Flour, Tapioca Syrup, Sugar, Soy Protein Isolate and Vegetable Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 395 kcal per 100g. Calories are only part of the picture — Tallow scores Nature Valley Kids Soft Baked Bar Peanut Butter Brownie on what the ingredients are, not how many calories they carry.

At 5/100 Nature Valley Kids Soft Baked Bar Peanut Butter Brownie scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is Bearded Brothers Yumster Yo! Bar Strawberry Stride at 100/100.