Crunchy Bars Variety Pack

Breakdown

Ultra-processed · 3 ingredients to avoid

Nature Valley Crunchy Bars Variety Pack scores 8/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Valley Crunchy Bars Variety Pack lists 13 ingredients, starting with Whole Grain Oats, Sugar, Sunflower and/Or Canola Oil, Rice Flour and Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 8/100 Nature Valley Crunchy Bars Variety Pack scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is Trader Joe's Apple + Banana Fruit Bar at 100/100.