Chewy Trail Mix Bar
Ingredients · 43
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400 kcal | 140 kcal |
| Fat | 11.43 g | 4 g |
| Saturated fat | 2.86 g | 1 g |
| Carbohydrates | 68.57 g | 24 g |
| Sugars | 22.86 g | 8 g |
| Fiber | 5.71 g | 2 g |
| Protein | 5.71 g | 2 g |
| Sodium | 0.23 g | 0.08 g |
Common questions
Is Nature Valley Chewy Trail Mix Bar healthy?
Nature Valley Chewy Trail Mix Bar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nature Valley Chewy Trail Mix Bar?
Nature Valley Chewy Trail Mix Bar lists 43 ingredients, starting with Oats, Corn Syrup, Candy Coated Chocolate Pieces, Semi-sweet Chocolate and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nature Valley Chewy Trail Mix Bar?
140 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Nature Valley Chewy Trail Mix Bar on what the ingredients are, not how many calories they carry.
Does Nature Valley Chewy Trail Mix Bar contain seed oils?
How processed is Nature Valley Chewy Trail Mix Bar?
How does Nature Valley Chewy Trail Mix Bar compare to other protein & snack bars?
At 5/100 Nature Valley Chewy Trail Mix Bar scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is Trader Joe's Apple + Coconut Fruit Bar at 100/100.
Is Nature Valley Chewy Trail Mix Bar organic?
Full methodology: how we score products.
