Nature's Way NutraVege Plant-Based Omega-3

Breakdown

2 ingredients to avoid

Nature's Way NutraVege Plant-Based Omega-3 scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Way NutraVege Plant-Based Omega-3 lists 9 ingredients, starting with Algal Oil (Schizochytrium Sp.), Organic Medium Chain Triglycerides (Mcts), Natural Flavors, Rosemary Extract and Green Tea Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Nature's Way NutraVege Plant-Based Omega-3 scores worse than most omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.